Breakfast: Golden Grams
Walked 1/2 Mile
Snack: BelVita Blueberry Biscuits
Lunch: Crappy Chicken BLT Wrap
Snack: Pita Chips and Hummus
Dinner: Slow Cooked Pulled Pork Sandwiches on King's Hawaiian Buns
As far as eating goes I did really well today. I was happy to see some loss instead of the gain I had the day before and I'm sure I can attribute that to some of the good advice I got regarding drinking lots and lots of water to help flush my system. Unfortunately I did not get very much exercise at all due to work being so hectic. I didn't even get to take a lunch. I was happy to see my good friend "Pita Chips and Hummus". My buddy T.J. got me hooked on them and I love how good it tastes and how good it is for you. Even though I was down about not being able to exercise, I did realize that I am doing good as long as I'm not hitting up the McDonalds or Taco Bell and staying away from all the soda I was drinking before. Fresh made food is the way to go. And it has paid off! I am now at 287! I'm not going to get myself too excited because I'm sure it's a downward swing much like the upward swing I took on day 1, but progress is progress and I'll take it.
Finishing Weight: 287
Down 3lbs total
No comments:
Post a Comment