I am not the most slender of people. I have been just an all around big guy my whole life; 6'3" and yesterday I found out that I am 290lbs. 290! Holy crap! Enough is enough and I have decided to drop the weight for good. I have come up with my "250 while 25!" plan. I want to get down to 250lbs before I turn 26 on July 7th. So I have 15 weeks to drop 40lbs, which is a little less than 3lbs a week. I will be posting everyday after I weigh in and will discuss what I did the previous day. This will hopefully help me stay focused, be able to watch for patterns, and get support and insight from those reading this. To track my fitness progress I will be using my
FitKIK device that is part of my work's corporate wellness program to track my activity and also Noom on my phone to log meals and set reminders. Wish me luck and any comments you can provide to help they would be greatly appreciated.
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