Breakfast: Ham and Cheese Croissant with a Dr. Pepper.
Walked: 4 miles
Lunch: Capellini Pomodoro, salad with low fat dressing, and two bread sticks.
Snack: Sno-cone
Dinner: Sigh...Pizza from Dominos and a Sprite Zero.
Desert: Some pizza rolls, a shooter, and a Jager bomber.
So today was an off day...a very very off day. The good thing is we took time to walk around the mall for exercise but are eating habits were poor and that will most likely reflect on the scale. It seems that the Alli is finally starting to kick in but I keep forgetting to take the photos for my meals. On top off that we had a little get together to play Kyaampto at our house got carried away with the junk food. It's funny how we will sacrifice health and progress for convenience. To us it seemed easier to order a pizza and make pizza rolls than to make anything good for us to stay on track with. My problem is that I was making excuses saying that this and that is ok, it won't kill us, we can just work it off. Now Aamber and I are regretting those decisions. Well looking at my weight now I'm sure it's a mix off the bungee bouncing back up on the down swing and my bad choices from the day.
Finishing Weight: 286.2*
Down 3.8lbs Total
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