Breakfast: BelVita Blueberry Breakfast Biscuits
Lunch:
20 mins of Extreme Dodgeball
Dinner: Grilled chicken and Corn lots and lots of corn.
Desert: Popsicle
After the train-wreck of a Saturday I had yesterday I knew I had some catching up to do. I really feel that I did a good job today. Also I went all out in a hard core game of Dodgeball with the youth group and feel pretty good about how exhausted it made me. Unfortunately all I had available to drink afterwords was a Mountain Dew which probably put back the calories I burned off. That really pissed me off but it's my fault and I'm sure it's not as bad as I thought. Time to hit the work outs hard again and come up with a regimented meal plan for the coming week.
Finishing Weight: 288.6
Down 1.4lbs Total
(*starting weight was done on my home scale in my under-roos and not my typical scale at work I weight in on in a pair of jeans and a t-shirt)
Finishing Weight: 288.6
Down 1.4lbs Total
(*starting weight was done on my home scale in my under-roos and not my typical scale at work I weight in on in a pair of jeans and a t-shirt)
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