Breakfast: BelVita Breakfast Biscuit
Walked 1/2 Mile
Snack: Clif Bar
Walked 1 Mile
Ran 1/4 Mile
Lunch: Turkey Sandwich on a Whole Wheat Bagel w/ Avacado, Swiss, Sprouts, Lettuce, a side of Pasta Salad, and A Vitamin Water ZERO Lemonade.
Snack: Pretzels
Dinner: Porcupine Meatballs (Lean beef rolled w/ rice), Salad, and a Natural Sierra Mist
Dessert: Coldstone Ice Cream (Sometimes you can't fight the urge I guess)
288.6!? What the hey man! Was my weekend really that bad? I know that I weighed myself differently but this means I gained almost two pounds since weighing myself under the same conditions. That's not weight loss at all! I really hope it's just another funky upswing and at the end of this day I'll be back to normal. For now I need to focus on eating right and training for the Warrior Dash that is in a few weeks. This week I'm structuring my workouts to focus on getting ready for that race. I think that combined with eating right will keep pushing me in the weight loss direction I need to be in. Here is my training regimen I have set up for the Warrior Dash.
WTF!!!!!!!!!!!!!!!!!!!!!!!!!!!
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